| Moving Time: |
2:14:28 |
| Distance: |
44.27 km |
| Speed: |
19.76 km/h |
| Ele Gain / Loss: |
762.84 m / 919.51 m |
| Power: |
116 wZ2
1.55 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.63 |
| TSS: |
88 |
| Heart Rate: |
87 bpm |
| Max HR: |
97 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
90.4% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,044 kcal |