Moving Time: 0:58:52
Distance: 19.66 km
Speed: 20.04 km/h
Ele Gain / Loss: 943.34 m / 324.28 m
Power: 300 wZ1 3.7 w/kg
Max Power: 654 w
Norm. Power: 340 wZ1
Intensity: 0.53
TSS: 27
Cadence: 78 rpm
Max Cad: 102 rpm
Pedalling: 94.7% of the ride
Avg Torque: 39.1 Nm
Calories: 1,182 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution