| Moving Time: |
2:02:40 |
| Distance: |
36.79 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
1286.56 m / 0.00 m |
| Power: |
177 wZ1
2.6 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.55 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,454 kcal |
