| Moving Time: |
0:32:09 |
| Distance: |
8.21 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
477.21 m / 5.76 m |
| Power: |
206 wZ4
3.22 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.02 |
| TSS: |
56 |
| Heart Rate: |
142 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
443 kcal |
