| Moving Time: |
0:38:01 |
| Distance: |
12.77 km |
| Speed: |
20.15 km/h |
| Ele Gain / Loss: |
401.98 m / 398.15 m |
| Power: |
174 wZ1
2.64 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.56 |
| TSS: |
20 |
| Heart Rate: |
119 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
443 kcal |
