| Moving Time: |
1:18:29 |
| Distance: |
16.76 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
1003.77 m / 190.54 m |
| Power: |
207 wZ3
2.59 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,088 kcal |
