| Moving Time: |
1:22:28 |
| Distance: |
17.11 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
704.53 m / 0.00 m |
| Power: |
145 wZ2
1.91 w/kg
|
| Max Power: |
775 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.72 |
| TSS: |
72 |
| Heart Rate: |
128 bpm |
| Max HR: |
211 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
7.8% of the ride |
| Avg Torque: |
12.3 Nm |
| Calories: |
800 kcal |