Moving Time: 0:55:23
Distance: 23.58 km
Speed: 25.54 km/h
Ele Gain / Loss: 304.88 m / 91.18 m
Power: 208 wZ2 1.95 w/kg
Max Power: 299 w
Norm. Power: 212 wZ2
Intensity: 0.70
TSS: 45
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 1.57 w/bpm
Cadence: 59 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 771 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution