| Moving Time: |
1:38:31 |
| Distance: |
27.69 km |
| Speed: |
16.86 km/h |
| Ele Gain / Loss: |
1161.13 m / 302.96 m |
| Power: |
197 wZ3
2.63 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.85 |
| TSS: |
119 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,299 kcal |