| Moving Time: |
1:23:20 |
| Distance: |
14.91 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
1015.07 m / 12.44 m |
| Power: |
200 wZ3
2.35 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.81 |
| TSS: |
91 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,116 kcal |
