| Moving Time: |
1:52:21 |
| Distance: |
53.62 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
606.19 m / 353.15 m |
| Power: |
199 wZ2
2.65 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.70 |
| TSS: |
92 |
| Heart Rate: |
132 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,497 kcal |
