| Moving Time: |
0:38:08 |
| Distance: |
19.31 km |
| Speed: |
30.38 km/h |
| Ele Gain / Loss: |
90.45 m / 99.80 m |
| Power: |
181 wZ3
1.91 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.82 |
| TSS: |
43 |
| Heart Rate: |
120 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
462 kcal |
