| Moving Time: |
2:03:23 |
| Distance: |
20.39 km |
| Speed: |
9.91 km/h |
| Ele Gain / Loss: |
1387.79 m / 98.90 m |
| Power: |
194 wZ2
2.2 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.72 |
| TSS: |
108 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,603 kcal |
