Moving Time: 0:47:06
Distance: 11.78 km
Speed: 15.01 km/h
Ele Gain / Loss: 233.84 m / 76.41 m
Power: 90 wZ1 1.32 w/kg
Max Power: 163 w
Norm. Power: 91 wZ1
Intensity: 0.41
TSS: 13
Cadence: 103 rpm
Max Cad: 111 rpm
Pedalling: 99.6% of the ride
Avg Torque: 8.5 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution