Moving Time: 0:56:11
Distance: 24.71 km
Speed: 26.38 km/h
Ele Gain / Loss: 490.15 m / 491.62 m
Power: 193 wZ2 2.57 w/kg
Max Power: 363 w
Norm. Power: 204 wZ3
Intensity: 0.79
TSS: 59
Heart Rate: 143 bpm
Max HR: 158 bpm
Efficiency: 1.43 w/bpm
Cadence: 73 rpm
Max Cad: 96 rpm
Pedalling: 96.3% of the ride
Avg Torque: 26.4 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution