Moving Time: 0:36:56
Distance: 11.78 km
Speed: 19.14 km/h
Ele Gain / Loss: 233.85 m / 76.42 m
Power: 138 wZ4 1.84 w/kg
Max Power: 224 w
Norm. Power: 144 wZ4
Intensity: 1.01
TSS: 62
Cadence: 75 rpm
Max Cad: 186 rpm
Pedalling: 97.6% of the ride
Avg Torque: 18.5 Nm
Calories: 341 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution