Moving Time: 0:41:12
Distance: 26.35 km
Speed: 38.38 km/h
Ele Gain / Loss: 58.26 m / 450.29 m
Power: 209 wZ4 2.75 w/kg
Max Power: 327 w
Norm. Power: 214 wZ4
Intensity: 0.99
TSS: 67
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 1.39 w/bpm
Cadence: 95 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution