Moving Time: 0:50:26
Distance: 22.54 km
Speed: 26.82 km/h
Ele Gain / Loss: 221.09 m / 511.66 m
Power: 163 wZ3 1.63 w/kg
Max Power: 258 w
Norm. Power: 169 wZ3
Intensity: 0.88
TSS: 64
Cadence: 60 rpm
Max Cad: 212 rpm
Pedalling: 97.2% of the ride
Avg Torque: 28.7 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution