| Moving Time: |
0:41:50 |
| Distance: |
22.54 km |
| Speed: |
32.33 km/h |
| Ele Gain / Loss: |
221.09 m / 511.66 m |
| Power: |
186 wZ2
2.86 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.76 |
| TSS: |
41 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
521 kcal |
