| Moving Time: |
1:43:49 |
| Distance: |
19.99 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
1069.00 m / 2.11 m |
| Power: |
187 wZ2
2.13 w/kg
|
| Max Power: |
878 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.75 |
| TSS: |
96 |
| Heart Rate: |
134 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
22.1%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,300 kcal |
