Moving Time: 0:43:25
Distance: 23.03 km
Speed: 31.82 km/h
Ele Gain / Loss: 85.92 m / 302.86 m
Power: 139 wZ2 1.51 w/kg
Max Power: 363 w
Norm. Power: 155 wZ3
Intensity: 0.76
TSS: 41
Cadence: 81 rpm
Max Cad: 115 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.0 Nm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution