Moving Time: 1:31:57
Distance: 29.23 km
Speed: 19.07 km/h
Ele Gain / Loss: 1046.87 m / 187.09 m
Power: 193 wZ3 2.76 w/kg
Max Power: 278 w
Norm. Power: 198 wZ4
Intensity: 0.92
TSS: 130
Cadence: 86 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 1,188 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution