Moving Time: 0:59:02
Distance: 24.40 km
Speed: 24.80 km/h
Ele Gain / Loss: 390.14 m / 60.97 m
Power: 178 wZ3 2.64 w/kg
Max Power: 260 w
Norm. Power: 180 wZ3
Intensity: 0.89
TSS: 78
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 1.31 w/bpm
Cadence: 67 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution