| Moving Time: |
1:19:48 |
| Distance: |
17.36 km |
| Speed: |
13.05 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
185 wZ3
2.85 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
988 kcal |
