| Moving Time: |
1:17:08 |
| Distance: |
14.20 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
176 wZ3
2.58 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
909 kcal |
