| Moving Time: |
0:46:27 |
| Distance: |
12.77 km |
| Speed: |
16.49 km/h |
| Ele Gain / Loss: |
401.32 m / 0.00 m |
| Power: |
158 wZ3
2.03 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.83 |
| TSS: |
53 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
491 kcal |
