| Moving Time: |
1:34:55 |
| Distance: |
48.89 km |
| Speed: |
30.90 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
217 wZ3
2.38 w/kg
|
| Max Power: |
1482 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.88 |
| TSS: |
123 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
115 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,379 kcal |
