| Moving Time: |
1:55:17 |
| Distance: |
23.51 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
1653.21 m / 8.89 m |
| Power: |
142 wZ3
3.09 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.89 |
| TSS: |
152 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,096 kcal |
