| Moving Time: |
1:06:19 |
| Distance: |
24.79 km |
| Speed: |
22.43 km/h |
| Ele Gain / Loss: |
1222.89 m / 621.41 m |
| Power: |
311 wZ3
4.12 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
321 wZ4
|
| Intensity: |
0.92 |
| TSS: |
94 |
| Heart Rate: |
169 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
1,381 kcal |
