| Moving Time: |
2:02:08 |
| Distance: |
62.77 km |
| Speed: |
30.84 km/h |
| Ele Gain / Loss: |
141.98 m / 128.73 m |
| Power: |
164 wZ3
2.93 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
130 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,341 kcal |
