| Moving Time: |
0:36:05 |
| Distance: |
9.71 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
194 wZ4
2.2 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
1.02 |
| TSS: |
63 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
468 kcal |