Moving Time: 0:39:22
Distance: 16.98 km
Speed: 25.87 km/h
Ele Gain / Loss: 453.86 m / 255.74 m
Power: 273 wZ3 3.1 w/kg
Max Power: 591 w
Norm. Power: 296 wZ3
Intensity: 0.88
TSS: 51
Heart Rate: 155 bpm
Max HR: 171 bpm
Efficiency: 1.91 w/bpm
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 97.5% of the ride
Avg Torque: 35.7 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution