Moving Time: 0:35:59
Distance: 19.31 km
Speed: 32.20 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 206 wZ1 2.4 w/kg
Max Power: 417 w
Norm. Power: 208 wZ1
Intensity: 0.55
TSS: 18
Cadence: 83 rpm
Max Cad: 155 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution