| Moving Time: |
1:06:02 |
| Distance: |
18.46 km |
| Speed: |
16.78 km/h |
| Ele Gain / Loss: |
633.25 m / 91.09 m |
| Power: |
171 wZ3
2.5 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
756 kcal |
