Moving Time: 0:36:40
Distance: 14.83 km
Speed: 24.26 km/h
Ele Gain / Loss: 289.14 m / 857.19 m
Power: 138 wZ1 1.84 w/kg
Max Power: 502 w
Norm. Power: 164 wZ1
Intensity: 0.54
TSS: 18
Heart Rate: 109 bpm
Max HR: 128 bpm
Efficiency: 1.50 w/bpm
Cadence: 59 rpm
Max Cad: 107 rpm
Pedalling: 82.5% of the ride
Avg Torque: 27.7 Nm
Calories: 338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution