| Moving Time: |
1:17:58 |
| Distance: |
28.37 km |
| Speed: |
21.83 km/h |
| Ele Gain / Loss: |
942.85 m / 202.75 m |
| Power: |
252 wZ3
3.27 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,315 kcal |
