| Moving Time: |
1:10:15 |
| Distance: |
34.61 km |
| Speed: |
29.56 km/h |
| Ele Gain / Loss: |
54.35 m / 514.11 m |
| Power: |
89 wZ1
1.44 w/kg
|
| Max Power: |
170 w |
| Norm. Power: |
94 wZ1
|
| Intensity: |
0.40 |
| TSS: |
18 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.72 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
418 kcal |
