Moving Time: 0:57:50
Distance: 28.11 km
Speed: 29.16 km/h
Ele Gain / Loss: 203.18 m / 949.11 m
Power: 126 wZ2 1.31 w/kg
Max Power: 261 w
Norm. Power: 139 wZ2
Intensity: 0.71
TSS: 49
Heart Rate: 121 bpm
Max HR: 144 bpm
Efficiency: 1.15 w/bpm
Cadence: 70 rpm
Max Cad: 88 rpm
Pedalling: 96.9% of the ride
Avg Torque: 18.8 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution