Moving Time: 0:55:55
Distance: 16.98 km
Speed: 18.21 km/h
Ele Gain / Loss: 453.88 m / 255.75 m
Power: 154 wZ2 2.05 w/kg
Max Power: 398 w
Norm. Power: 166 wZ3
Intensity: 0.79
TSS: 58
Cadence: 76 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution