Moving Time: 1:01:34
Distance: 26.65 km
Speed: 25.97 km/h
Ele Gain / Loss: 234.12 m / 150.57 m
Power: 158 wZ2 1.76 w/kg
Max Power: 302 w
Norm. Power: 168 wZ3
Intensity: 0.78
TSS: 63
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 1.24 w/bpm
Decoupling: 10.7%poor
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 96.3% of the ride
Avg Torque: 20.1 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution