Moving Time: 1:49:58
Distance: 16.76 km
Speed: 9.15 km/h
Ele Gain / Loss: 1003.77 m / 190.56 m
Power: 148 wZ2 1.83 w/kg
Max Power: 311 w
Norm. Power: 199 wZ3
Intensity: 0.80
TSS: 117
Cadence: 68 rpm
Max Cad: 82 rpm
Pedalling: 71.8% of the ride
Avg Torque: 29.5 Nm
Calories: 1,090 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution