| Moving Time: |
0:46:11 |
| Distance: |
10.65 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
575.05 m / 183.09 m |
| Power: |
153 wZ3
2.73 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.90 |
| TSS: |
63 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
103 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
473 kcal |