Moving Time: 0:51:57
Distance: 16.98 km
Speed: 19.61 km/h
Ele Gain / Loss: 453.86 m / 255.73 m
Power: 173 wZ3 2.31 w/kg
Max Power: 299 w
Norm. Power: 177 wZ3
Intensity: 0.89
TSS: 68
Cadence: 72 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution