| Moving Time: |
1:35:49 |
| Distance: |
51.84 km |
| Speed: |
32.46 km/h |
| Ele Gain / Loss: |
293.46 m / 337.92 m |
| Power: |
203 wZ3
3.08 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.91 |
| TSS: |
133 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,302 kcal |
