| Moving Time: |
1:04:56 |
| Distance: |
14.89 km |
| Speed: |
13.75 km/h |
| Ele Gain / Loss: |
927.04 m / 5.87 m |
| Power: |
194 wZ3
3.08 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
166 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
3.4%good
|
| Calories: |
843 kcal |