| Moving Time: |
1:11:31 |
| Distance: |
18.48 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
1146.50 m / 12.45 m |
| Power: |
268 wZ3
3.44 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.88 |
| TSS: |
92 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,283 kcal |
