Moving Time: 0:56:31
Distance: 14.91 km
Speed: 15.83 km/h
Ele Gain / Loss: 1015.07 m / 12.44 m
Power: 265 wZ4 3.79 w/kg
Max Power: 388 w
Norm. Power: 268 wZ4
Intensity: 0.93
TSS: 81
Heart Rate: 159 bpm
Max HR: 174 bpm
Efficiency: 1.69 w/bpm
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 1,003 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution