| Moving Time: |
1:38:10 |
| Distance: |
18.79 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
200 wZ3
2.35 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.81 |
| TSS: |
107 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
61 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,315 kcal |
