| Moving Time: |
0:47:06 |
| Distance: |
16.98 km |
| Speed: |
21.62 km/h |
| Ele Gain / Loss: |
453.85 m / 255.73 m |
| Power: |
187 wZ4
2.77 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.93 |
| TSS: |
68 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
589 kcal |
