| Moving Time: |
1:19:10 |
| Distance: |
22.49 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
1474.42 m / 64.48 m |
| Power: |
287 wZ3
3.93 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,521 kcal |
